All of a sudden you begin to realize that you can forgive yourself and your past, and forgive the world in its affect; and you begin to realize that all of the things that were in your way have started to lose their significance. What becomes vitally important is that you are moving into a place of peace; moving into an attitude of trust. And when you learn the forgiveness of yourself, you learn to let yourself ‘off the hook’, which is so beautiful, because the act of forgive

When I was in Africa, a man said to me, “You know, you do work that sometimes is dangerous.” He was speaking of the time I was working in Philadelphia, with street kids. There were times that I was called on to help because violence was getting ready to take place. When I first took this job, I was eighteen years old; my life was threatened every day for the first two or three months. So, this guy in Africa, he could see into my past. And he told me, whenever you walk into a

What does love feel like? Look at someone, something, or somewhere that you love. You know where to look. You know it without a doubt. Look at it. Really look at it with love. You can say, "I sure do love you." Now imagine you are seeing yourself sitting right in front of you. Look at yourself with that same love that you felt for that someone or something, or somewhere you love. Feel your body vibrating. Feel yourself as an energetic being. Take the time to feel it. If you c

When it seems like "I have known that answer all along", that's when I realize: I am looking at the answer I've been looking for! Peace and stillness will accompany the interaction. There is a way- Whatever way you choose to know the Divine, Give that way a chance. Ask, in a moment of quiet for the Divine to support you. Know that whatever you get, will have its value. -notes from a live lecture by Qigong Master Jim Nance 2/7/19 #Qigong #MasterJimNance #Meditation #Divinenatu